Studies confirm what avid journalers have always known that writing about difficult experience helps the writer move forward Many self help books recommend journaling as a way to express emotions and explore past hurts as well as to simply get organized, make plans, and set goals yet few of the books offer advice in how to do it In Journalution, Sandy Grason combine Studies confirm what avid journalers have always known that writing about difficult experience helps the writer move forw...
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