This book has earned its place as an invaluable hand book of injury prevention and treatment for all runners whether they are elite athletes, twice a week joggers, athletes at school level, or those who run mainly to build fitness for other sports Fully updated in the Second Edition, this popular and well established book offers the latest medical research, tips on injur This book has earned its place as an invaluable hand book of injury prevention and treatment for all runners whether they are ...
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